Question 1

Which has fewer calories per 100g: Butter Chicken or Chicken Chettinad?

Accepted Answer

Chicken Chettinad has fewer calories at 152 kcal/100g, compared to Butter Chicken at 157 kcal/100g — a difference of 5 kcal per 100g. For weight loss, Chicken Chettinad is the leaner choice.

Question 2

Which has more protein: Butter Chicken or Chicken Chettinad?

Accepted Answer

Butter Chicken has more protein at 30g per 100g, versus 26g in Chicken Chettinad. If muscle building or satiety is your goal, Butter Chicken is the better pick.

Question 3

Is Butter Chicken or Chicken Chettinad better for weight loss?

Accepted Answer

For weight loss, Chicken Chettinad is the better option — it contains 152 kcal/100g vs 157 kcal/100g for Butter Chicken. However, portion size and total daily calorie intake matter most. Use DesiCalorie's calorie calculator to track your daily intake.

Question 4

Which is better for people with diabetes: Butter Chicken or Chicken Chettinad?

Accepted Answer

Butter Chicken has a glycemic index of 38 (Low). For Chicken Chettinad, GI data is not available. Consult your doctor for personalised advice.

Question 5

What is the main difference between Butter Chicken and Chicken Chettinad?

Accepted Answer

Butter Chicken (Indian) and Chicken Chettinad (Indian) differ mainly in caloric density and macronutrient composition. Butter Chicken contains 157 kcal/100g and Chicken Chettinad contains 152 kcal/100g. Protein-wise, Butter Chicken has 30g and Chicken Chettinad has 26g per 100g. Use the comparison table above for a complete nutrient-by-nutrient breakdown.

Question 6

How many calories are in Butter Chicken vs Chicken Chettinad per serving?

Accepted Answer

Butter Chicken contains 440 kcal per serving, while Chicken Chettinad contains 380 kcal per serving. Chicken Chettinad is lower in calories by 60 kcal per serving.

Nutrient	Butter Chicken	Chicken Chettinad	Diff	Better
Calories	157kcal	152kcal	+3.3%	Chicken Chettinad
Protein	30g	26g	+15.4%	Butter Chicken
Carbohydrates	14g	8g	+75.0%	—
Fat	24g	26g	-7.7%	—
Fiber	2g	2g	0.0%	Chicken Chettinad
Sugar	8g	4g	+100.0%	Chicken Chettinad
Sodium	680mg	660mg	+3.0%	Chicken Chettinad
Iron	2mg	2mg	0.0%	Chicken Chettinad
Calcium	62mg	50mg	+24.0%	Butter Chicken
Potassium	490mg	360mg	+36.1%	Butter Chicken

Butter Chicken vs Chicken Chettinad

Butter Chicken

Chicken Chettinad

Macronutrient Comparisonper 100g

Complete Nutrition Factsper 100g

Health Verdict

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