Traditional Pakistani savory snack mix with chickpea noodles, peanuts, and spiced crunchies.
280kcal
Calories
8g
Protein
52g
Carbs
22g
Fat
Nimco Desi is a signature Pakistani food, frequently served as a snack and celebrated for its rich, satisfying taste. It is traditionally made with key ingredients such as chickpea flour, peanuts, lentils, cumin, red chili, and prepared by frying.
Nimco Desi provides 280 calories per 60g (467 kcal per 100g). This moderate calorie level makes it a versatile dish for both active individuals and those maintaining a balanced diet.
The macronutrient composition of Nimco Desi per 60g is as follows: 8g protein, 52g carbohydrates, and 22g fat, with 4g of dietary fibre and 2g of sugars. With 52g of carbohydrates, Nimco Desi serves as a solid energy source. Carbohydrates are the body's primary fuel — making this dish especially suitable for active days, pre-workout meals, or as part of a balanced Pakistani meal plan.
Nimco Desi contains 640mg of sodium per serving, which is on the higher side. Individuals managing blood pressure, kidney health, or following a low-sodium diet should consume it in moderation and balance it with lower-sodium meals throughout the day.
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Macronutrients
Minerals & Vitamins
Main Ingredients
Cooking Method
Frying
vs. similar Pakistani dishes
Healthiest in this cuisine
Nimco Desi has the fewest calories among these Pakistani dishes
Comparing per-serving values · All from Pakistani cuisine · 🌿 = fewest calories
Common questions about Nimco Desi
Nimco Desi contains 280 calories per serving (60g). It provides 8g protein, 52g carbohydrates, and 22g fat. Per 100g, it contains approximately 467 calories.
Per serving, Nimco Desi contains: 8g protein, 52g carbohydrates (including 4g dietary fiber), and 22g total fat. Sugar content: 2g. Total: 280 kcal.
Nimco Desi can fit into a weight loss plan with appropriate portion sizes. At 280 calories per serving with 8g protein and 22g fat, it provides moderate energy. A daily deficit of 500 kcal typically leads to approximately 0.5 kg of weight loss per week.
Nimco Desi contains 640mg of sodium per serving, which is high (over 25% of the recommended 2,300mg daily limit). People with hypertension or kidney disease should limit intake and balance it with low-sodium foods throughout the day.
Nimco Desi is traditionally made with: chickpea flour, peanuts, lentils, cumin, red chili, salt. It is prepared by frying.
These answers are for general informational purposes only. Always consult a qualified healthcare professional for personalized dietary advice.