Kashmiri green tea with saffron, cardamom, cinnamon, and almonds - a warming spiced tea.
40kcal
Calories
0g
Protein
8g
Carbs
0g
Fat
Kahwa is a beloved Pakistani dish enjoyed across South Asia, widely recognised for its distinctive flavour profile and cultural significance. It is traditionally made with key ingredients such as green tea, saffron, cardamom, cinnamon, almonds, and prepared by brewing.
At only 40 calories per 200g, Kahwa is a nutritionally light choice. It is particularly well-suited for individuals on a calorie deficit, those managing their weight, or anyone seeking a lighter meal option in their Pakistani diet plan.
The macronutrient composition of Kahwa per 200g is as follows: 0g protein, 8g carbohydrates, and 0g fat and 6g of sugars. This balanced macronutrient distribution makes Kahwa a nutritionally well-rounded food suitable for a variety of dietary goals, from weight management to general health maintenance.
Kahwa is low in sodium at 10mg per serving, making it a heart-friendly choice for individuals managing hypertension or following a low-sodium diet.
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Macronutrients
Minerals & Vitamins
Main Ingredients
Cooking Method
Brewing
vs. similar Pakistani dishes
Healthiest in this cuisine
Kahwa has the fewest calories among these Pakistani dishes
Comparing per-serving values · All from Pakistani cuisine · 🌿 = fewest calories
Common questions about Kahwa
Kahwa contains 40 calories per serving (200g). It provides 0g protein, 8g carbohydrates, and 0g fat. Per 100g, it contains approximately 20 calories.
Per serving, Kahwa contains: 0g protein, 8g carbohydrates, and 0g total fat. Sugar content: 6g. Total: 40 kcal.
Kahwa can fit into a weight loss plan with appropriate portion sizes. At 40 calories per serving with 0g protein and 0g fat, it provides moderate energy. A daily deficit of 500 kcal typically leads to approximately 0.5 kg of weight loss per week.
Kahwa contains only 10mg of sodium per serving, making it a low-sodium food suitable for people managing blood pressure or following a heart-healthy diet.
Kahwa is traditionally made with: green tea, saffron, cardamom, cinnamon, almonds, honey. It is prepared by brewing.
These answers are for general informational purposes only. Always consult a qualified healthcare professional for personalized dietary advice.