Classic Lahori breakfast combo of semolina halwa, deep-fried puris, and chana masala.
580kcal
Calories
12g
Protein
66g
Carbs
28g
Fat
Pakistani Halwa Puri is one of the most popular dishes in Pakistani cuisine, cherished for its taste, aroma, and deep-rooted culinary heritage. It is traditionally prepared by deep frying, giving it its characteristic texture and depth of flavour.
Pakistani Halwa Puri is a calorie-dense dish, providing 580 calories per 350g. While it is rich in energy, it can be incorporated into a healthy diet by adjusting portion sizes and balancing it with lighter meals throughout the day.
The macronutrient composition of Pakistani Halwa Puri per 350g is as follows: 12g protein, 66g carbohydrates, and 28g fat, with 4g of dietary fibre and 22g of sugars. With 66g of carbohydrates, Pakistani Halwa Puri serves as a solid energy source. Carbohydrates are the body's primary fuel — making this dish especially suitable for active days, pre-workout meals, or as part of a balanced Pakistani meal plan.
The sodium content of Pakistani Halwa Puri is 420mg per serving — a moderate amount that fits comfortably within the recommended daily limit of 2,300mg for most healthy adults.
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Macronutrients
Minerals & Vitamins
Cooking Method
Deep frying
vs. similar Pakistani dishes
Comparing per-serving values · All from Pakistani cuisine · 🌿 = fewest calories
Common questions about Pakistani Halwa Puri
Pakistani Halwa Puri contains 580 calories per serving (350g). It provides 12g protein, 66g carbohydrates, and 28g fat. Per 100g, it contains approximately 166 calories.
Per serving, Pakistani Halwa Puri contains: 12g protein, 66g carbohydrates (including 4g dietary fiber), and 28g total fat. Sugar content: 22g. Total: 580 kcal.
Pakistani Halwa Puri is high in calories at 580 kcal per serving, so it requires careful portion control for weight loss. Consider smaller portions or less frequent consumption. Balance it with lower-calorie meals throughout the day to stay within your daily calorie target.
Pakistani Halwa Puri contains 420mg of sodium per serving — a moderate amount. Most healthy adults can include it as part of a balanced diet. Those managing blood pressure should monitor overall daily sodium intake.
Pakistani Halwa Puri is traditionally prepared by deep frying..
These answers are for general informational purposes only. Always consult a qualified healthcare professional for personalized dietary advice.