Mughal-style mild chicken curry in rich yogurt-cream gravy with cardamom, rose water, and almonds.
480kcal
Calories
30g
Protein
12g
Carbs
30g
Fat
Chicken Korma is a signature Pakistani food, frequently served as a dinner and celebrated for its rich, satisfying taste. It is traditionally made with key ingredients such as chicken, yogurt, cream, almonds, cardamom, and prepared by slow cooking.
Chicken Korma is a calorie-dense dish, providing 480 calories per 300g. While it is rich in energy, it can be incorporated into a healthy diet by adjusting portion sizes and balancing it with lighter meals throughout the day.
The macronutrient composition of Chicken Korma per 300g is as follows: 30g protein, 12g carbohydrates, and 30g fat, with 2g of dietary fibre and 6g of sugars. The fat content of 30g contributes to the food's richness and satiety. Moderate fat intake supports hormone production and the absorption of fat-soluble vitamins. Portion control is advised for those managing cardiovascular health.
The sodium content of Chicken Korma is 560mg per serving — a moderate amount that fits comfortably within the recommended daily limit of 2,300mg for most healthy adults.
Use DesiCalorie's free Pakistani calorie calculator to track Chicken Korma alongside hundreds of other desi foods and stay on top of your daily nutrition goals.
Macronutrients
Minerals & Vitamins
Main Ingredients
Cooking Method
Slow cooking
vs. similar Pakistani dishes
Comparing per-serving values · All from Pakistani cuisine · 🌿 = fewest calories
Common questions about Chicken Korma
Chicken Korma contains 480 calories per serving (300g). It provides 30g protein, 12g carbohydrates, and 30g fat. Per 100g, it contains approximately 160 calories.
Per serving, Chicken Korma contains: 30g protein, 12g carbohydrates (including 2g dietary fiber), and 30g total fat. Sugar content: 6g. Total: 480 kcal.
Chicken Korma can fit into a weight loss plan with appropriate portion sizes. At 480 calories per serving with 30g protein and 30g fat, it provides moderate energy. A daily deficit of 500 kcal typically leads to approximately 0.5 kg of weight loss per week.
Chicken Korma contains 560mg of sodium per serving — a moderate amount. Most healthy adults can include it as part of a balanced diet. Those managing blood pressure should monitor overall daily sodium intake.
Chicken Korma is traditionally made with: chicken, yogurt, cream, almonds, cardamom, rose water, saffron, onion. It is prepared by slow cooking.
These answers are for general informational purposes only. Always consult a qualified healthcare professional for personalized dietary advice.