Tinda (Round Gourd)
VegetarianHealthyLow Calorie
(Based on 230 reviews)
Select Portion Size
Current selection: 1 Katori (200ml)
Nutrition Facts
Serving Size: 1 Katori (200ml)
Calories
140
Carbs
12g
Protein
3g
Fat
9g
Sodium LevelLow
Health Considerations
Please review these guidelines if you have any of the following conditions
🩺
Diabetes
Low carbohydrate - good choice
⚠️ Disclaimer: This information is for educational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making dietary changes.
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Total Calories
140kcal