Pakistani food spread
Doctor-Reviewed Nutrition Data

Pakistan's Most Trusted
Nutrition Database

Built by doctors, dietitians, and food scientists who believe every Pakistani deserves access to accurate, locally-relevant nutrition information — completely free.

2,400+

Pakistani Foods Tracked

850K+

Monthly Users

12

Nutrition Experts

99.2%

Data Accuracy Rate

Our Mission

Accurate nutrition data,
built for how Pakistan eats

When we started DesiCalorie in 2021, we noticed a glaring gap: every major calorie app was built around Western foods. Searching for "biryani", "daal", or "paratha" returned either nothing or wildly inaccurate values copied from generic databases.

We set out to fix that. Our team of doctors, registered dietitians, and food scientists spent years building Pakistan's first comprehensive, clinically-verified nutrition database — covering everything from everyday roti to regional specialties like Sindhi biryani and Peshawari karahi.

Today, over 850,000 Pakistanis use DesiCalorie every month to track calories, plan meals, and make healthier choices — all with data they can actually trust.

DesiCalorie nutrition research team

Clinically Verified

All data reviewed by MDs & RDs

What We Stand For

Our Core Values

Accuracy First

Every calorie count and macro value is sourced from verified lab data or peer-reviewed research — never estimated or guessed.

Clinically Grounded

Our tools and content are reviewed by qualified doctors and registered dietitians, not just content writers.

Built for Pakistan

We focus exclusively on South Asian and Pakistani foods — the foods you actually eat, in the portions you actually use.

Always Free

Our core tools — food database, calorie calculators, BMI tool, meal planner — will always be free for everyone.

The People Behind the Data

Meet Our Expert Team

Every calorie count, every article, every tool on DesiCalorie is backed by qualified medical and nutrition professionals.

Dr. Ayesha Malik

Dr. Ayesha Malik

Chief Nutrition Officer & Co-Founder

MBBS, MSc Clinical Nutrition — Aga Khan University

Clinical NutritionDiabetes Management
Dr. Usman Tariq

Dr. Usman Tariq

Medical Advisor & Dietitian

MBBS, RD — King Edward Medical University, Lahore

Sports NutritionObesity Medicine
Sana Rehman

Sana Rehman

Head of Content & Nutrition Research

MSc Food Science & Nutrition — University of Agriculture, Faisalabad

Food ScienceContent Strategy
Bilal Ahmed

Bilal Ahmed

Lead Data Scientist

MS Computer Science — LUMS, Lahore

Data EngineeringMachine Learning

A Larger Team Behind the Scenes

Beyond our core team, DesiCalorie works with a network of 8 additional registered dietitians, 3 food scientists, and 2 data analysts across Lahore, Karachi, and Islamabad — all contributing to the accuracy and depth of our nutrition database.

How We Work

Our Data Methodology

We don't just copy numbers from other databases. Every food entry goes through a rigorous 4-step verification process.

STEP 01

Primary Source Collection

We start with laboratory-tested nutritional data from certified food testing labs in Pakistan, cross-referenced with USDA FoodData Central and EFSA databases.

STEP 02

Expert Medical Review

Every food entry is reviewed by at least one registered dietitian on our team before publication. Our Chief Nutrition Officer approves all data for high-traffic foods.

STEP 03

Portion Standardisation

We standardise portions to reflect how Pakistanis actually eat — using local measurements like "katori", "roti", and "serving" alongside grams and ounces.

STEP 04

Continuous Updates

Our data team reviews and updates nutritional values quarterly. When recipes or formulations change (e.g. branded products), we update within 30 days.

Our Data Sources

USDA FoodData Central

International reference database

EFSA Food Composition

European food safety authority

Pakistan NAFDAC

Local food standards authority

Lab Analysis Reports

Certified Pakistani food labs

Peer-Reviewed Research

Published nutrition studies

Clinical Dietitian Input

Our in-house RD team

Our Journey

From Lahore to 850K+ Users

21
2021

DesiCalorie founded in Lahore with 200 initial food entries

22
2022

Reached 500 foods; launched calorie calculator for Pakistani diets

23
2023

Partnered with 3 Lahore hospitals for clinical data validation

24
2024

Crossed 1,000 foods; launched BMI calculator and meal planner

25
2025

Reached 500K monthly users; launched personalised diet plans

26
2026

2,400+ foods, 850K+ monthly users, expanding to regional cuisines

As Featured In

Dawn
Geo News
The News
ARY Digital
Samaa TV

Start Tracking Your Nutrition Today

Join 850,000+ Pakistanis using DesiCalorie to make smarter food choices — with data verified by real doctors and dietitians.